Planet bio - Organic and vegan superfood

Chia seeds bind water and help to hydrate body when ingested, help with digestion and increase nutrient absorption in the intestine.  Seeds give a longer feeling of satiety, have a low glycemic index and assist athletes with regeneration. Chia Seeds conform Novel Food Reg. for uses in bread products with max. 5 %

Usage of chia seeds:

Mix/stir in cereal, yogurt, smoothies, sauces, salads. Can be used to make jelly. Before use, soak in water or other liquid (juice, milk) for 10 min. One tablespoon of seeds can replace one egg in baking. Seeds can also be used in the preparation of gluten-free bread.

Ingredients:

Organic chia seeds

Origin: Mexico/Argentina

Storage: Cool, dry place

Read more about organic chia seeds on planetbio.eu

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