Incan berries

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Incan berries 200 g

Availability: In stock.

10,99 €

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Quick Overview

Due to their pleasant sweet and sour flavour, Incan berries are naturallyrich in dietary fibre, iron, vitamin A and vitamin C. Iron contributes tothe reduction of tiredness and fatigue, vitamin C increases iron absorptionwhile vitamin A contributes to normal iron metabolism. Vitamin A, vitaminC and iron also contribute to the normal function of the immune system.

Incan berries 200 g

Ingredient: Organic incan (golden) berries.
Latin: Physalis peruviana L.

Use: Eat a handful between meals, add to smoothies or cereals, mix withnuts or dried fruit or use it to make jams. A varied and balanced diet anda healthy lifestyle are important.

Nutritional value per 100 g:

  • energy value 1266 kJ/303 kcal,
  • protein 6.2 g,
  • carbohydrates 42.9 g,
  • of which sugars 37.2 g,
  • fat 6.8 g,
  • of which saturates 2 g,
  • monounsaturates 2.2 g,
  • polyunsaturates 2.6 g,
  • fibre 22.5 g,
  • sodium < 0.1 g,
  • iron 6.8 mg (49 % RDA*),
  • vitamin C 75 mg (94 % RDA*),
  • vitamin A 1481 μg (185 % RDA*); *RDA – Recommended dietary allowance.

Country of origin: Peru
Storage: In a cool, dry place. Packed in an environment where nuts and sesame seeds are present.

Read more about organic incan berries on

PlanetBIO organic incan berries

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