Hemp shelled seeds

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Hemp shelled seeds 300 g

Availability: In stock.

8,99 €

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Quick Overview

Hemp seeds contain omega-3 and omega-6 fatty acids in a favorable3:1 ratio. They are rich in omega-3 alpha-linolenic acid (ALA), whichcontributes to the maintenance of normal blood cholesterol levels. Hempseeds are also a rich source of fibre, high quality protein and some vitaminsand minerals.

Hemp shelled seeds 300 g

Ingredient: Organic shelled hemp seeds.
LatinCannabis sativa L. var. sativa

Use: Add to smoothies, cereals, salads, sauces, sandwiches, nuts or dried/fresh fruits. A varied and balanced diet and a healthy lifestyle are important.

Nutritional values per 100 g:

  • energy value 2135 kJ/510 kcal,
  • protein 30.5 g,
  • carbohydrates 7.5 g,
  • of which sugars 1.5 g,
  • fat 49 g,
  • of which saturates 4.8 g,
  • polyunsaturates 38.4 g,
  • of which omega-3 9.6 g,
  • omega-6 28.8 g,
  • monounsaturates 5.5 g,
  • of which omega-9 4.8 g,
  • fibre 8 g,
  • sodium < 0.1 g,
  • niacin 49 mg (300 % RDA*),
  • vitamin E 13 mg (108 % RDA*),
  • iron 10 mg (71 % RDA*),
  • magnesium 630 mg (163 % RDA*),
  • phosphorus 1.4 g (211 % RDA*); *RDA - Recommended dietary allowance.

Origin: Romania
Storage: In a cool, dry place. Packed in an environment where nuts and sesame seeds are present.

Read more about organic shelled hemp seeds on planetbio.eu

PlanetBIO organic hemp shelled seeds

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